Chocolate and Apple Oats

Chocolate and Apple Oats

A winter warmer that’s delicious, healthy and perfect for Autumn time: Chocolate and Apple Oats 😊

I use a lot of banana in my foods because they’re filling, sweet and full of nutrients. If banana isn’t for you then this is perfect because there isn’t a banana in sight 😉 I also LOVE prunes in my oats because they’re delicious, super sweet, high in fibre and great for digestion! However if you aren’t keen on prunes either then you can always substitute these for raisins.

However you decide to make them, I hope you enjoy ☺️

INGREDIENTS:

  • 3/4 Cup Oats
  • 1 Apple – grated
  • 3 Prunes – chopped
  • 1/2 tbsp Chia Seeds
  • 1 tbsp Raw Cacao
  • Touch of Cinnamon

Optional topping

  • 4-5 Frozen Strawberries
  • Splash of boiled water to make a syrup

METHOD:

  1. On low heat cook oats, chopped prunes, cacao, cinnamon and grated apple.
  2.  If adding strawberries: Whilst cooking oats, in another pan add frozen strawberries with a splash of water and cook on lowest heat.
  3. Cook until ready, will only take a few minutes. Pour oats into bowl and top with strawberries. OR toppings of your choice: coconut or buckwheat are great options 😉

 

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