Quinoa What is Quinoa (keen-wah)? Quinoa is often mistaken for a whole grain, however it is actually a seed but is used in the same way that you would use a grain. It’s grown in popularity over the past few years as its a complete protein source, naturally gluten free, high in iron, magnesium and fibre. It’s nutty in flavour and has light texture to it. What do I eat it with? I use quinoa like I would a whole…
I am someone who very much sticks to what they like and will continue having the same food over and over until I get bored of it. Today I thought I would try something different and I absolutely love it; you will continue to see this post on my Instagram feed for a while I’m sure. Pear in oats is something that isn’t knew but it is such a nice subtle sweetness to the oats and as they are a soft…
This dish is perfect for when you have no fresh food in the house but still want a healthy and filling meal. It’s easy to make and is cooked start to finish in just 10 minutes. Minimal effort required and minimal washing up too. Many people say that they don’t have time for cooking healthy meals but this simple recipe shows that you can have healthy quick food that requires no fuss at all. You can also use the base…
Raw vegan carrot cake cupcakes? Yaaaaaay !! So, I have made a couple of batches of these cupcakes to try and get the consistency more cakey, however I have come to the realisation that they’ll never quite be a cupcake consistency as they are raw of course, and carrot pulp is wet, therefore I’m working towards something that can not be achieved whilst keeping the taste on point. I’m sharing this recipe with you because for me they taste awesome,…
Hello Hello 🙂 I’ve been making batches of raw vegan carrot cake cupcakes recently because it is just what I fancied and sometimes I fancy something sweet but not chocolate? For the cream topping I used this recipe and it is so delicious and moreish! Cashew nuts are one of the most versatile wonder foods of a vegan diet and I absolutely love them. Cashew nuts have a softer texture than most nuts and a slightly sweet taste which make…
Hi Everyone 🙂 If you hadn’t already noticed, today is Valentine’s Day. That one day of the year when couples show each other how much they love one another, do romantic things together, eat lots of good food and do all that lovey dovey couple stuff. However, lets spare a moment for the single people out there. For some, being single is a choice and for some it’s not, however Valentines Day makes us single people feel lonely and upset…
With the grey and wet weather we have been having the past few days I thought it would be appropriate to share a warming, creamy sweet potato soup recipe with you all, because lets be honest, days like these just call for a big bowl of hot soup and chunky freshly baked bread. Soup is such a simple food but so satisfying. It is also one of the easiest foods to make out there, is perfect for getting in lots of veggies and…
Dreamy Chocolate Smoothie; “dreamy” because it’s a chocolate smoothie with a creamy smooth twist. This recipe includes raspberries to give it some tartness, mango for a fruity creamy texture and dates for added sweetness. This chocolate smoothie recipe is so delicious and satisfying and can be taken on the run as it is, or eaten in bowl topped with your favourite superfoods. Why not try cacao nibs? They’re the absolute King of superfoods, containing the highest amount of Antioxidents and Vitamin…