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Tag: mindfullness

Millionaire Shortbread

Millionaire Shortbread

Millionaire Shortbread was my all time favourite “dessert”; is it classed as a dessert? Anyhow, I stopped eating it after becoming more health conscious many years ago, and have never tried making my own since. I have tried a few vegan ones in cafes over the years but after seeing this recipe from The Happy Pear I thought I’d make it. The recipe sounded easy, it was healthy, and as it was Christmas I wanted to make something for the…

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Why I despise calorie counting

Why I despise calorie counting

Is it me or has the world gone calorie counting obsessed? Counting calories is one of my biggest pet hates and something I wish everyone would stop doing. Wherever we look we are faced with calories; from TV programmes to going out to dinner, to wearing a watch on our wrists counting every calorie we burn to calorie tracking apps. When we go out for a nice meal it is a treat, a place to socialise, be happy and enjoy…

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