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How to cook quinoa

How to cook quinoa


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Quinoa What is Quinoa (keen-wah)? Quinoa is often mistaken for a whole grain, however it is actually a seed but is used in the same way that you would use a grain. It’s grown in popularity over the past few years as its a complete protein source, naturally gluten free, high in iron, magnesium and fibre. It’s nutty in flavour and has light texture to it. What do I eat it with? I use quinoa like I would a whole…

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Creamy Sweet Potato Soup

Creamy Sweet Potato Soup


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With the grey and wet weather we have been having the past few days I thought it would be appropriate to share a warming, creamy sweet potato soup recipe with you all, because lets be honest, days like these just call for a big bowl of hot soup and chunky freshly baked bread. Soup is such a simple food but so satisfying. It is also one of the easiest foods to make out there, is perfect for getting in lots of veggies and…

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3 ingredient pancakes

3 ingredient pancakes


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” I couldn’t live without chocolate ” – no me neither !! 😄 Eating plant based does not mean you can’t have chocolate ! This lifestyle allows you to be flexible and find healthier alternatives so that you can still indulge but in a healthy and happy way. Pancake day is quickly arriving so I thought I would share a really simple, 3 ingredient recipe for you all to try ! It’s healthy and delicious so what more could you…

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Creamy Coconut, Lentil and Squash Curry

Creamy Coconut, Lentil and Squash Curry


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Hey Lovelies 🙂 The month of January is over and the mornings and evenings are getting a teeny bit brighter, hallelujah! It feels like it’s starting to etch into Spring now and I felt like making something bright and summery but also filling, hearty and warm as it is still Winter of course. Butternut squash is under rated in my opinion and always gets wasted in soups. This recipe, cooking it slowly releases the flavours of the squash and it…

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Raw Chocolate and Goji Berry Bar

Raw Chocolate and Goji Berry Bar


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Raw Chocolate and Goji Berry Bar; tastes like a chewy chocolate bar but super healthy and of course all vegan!! Perfect for on the go snacking this bar provides you with healthy Fats, Protein and Carbs to keep you full and satisfied. Not only that but did you know that Goji Berries are high in Vitamin C, Vitamin A and a great source of Iron? It’s also a Complex Carb which means it is full of Fibre and won’t spoke…

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Simple Oat Cookie with Chocolate Chips and Coconut

Simple Oat Cookie with Chocolate Chips and Coconut


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Ever get stuck for on the go snacks for work? I know I do, and I always want something sweet and that’s easily transferable! These cookies are just that. They’re not as sweet as the Sticky Chocolate Oat Cookies, but are a Simple Oat Cookie with a slight chocolatey taste to still keep you satisfied at times of need 🙂 They are ready in just 15 minutes and you can walk away and leave them whilst they’re in the oven and then when you get…

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