Why I’m not giving up food for lent.
Each year lent comes and goes, many don’t succeed and for some they do. Most of those who take part in lent have no religious beliefs what so ever, however they want to challenge themselves to give up something to see if they can do it. I am all for supporting peoples desires and if you do this and succeed at it then that is super creditable; good on you!!
I just wanted to share why I won’t be giving up anything for lent this year, and haven’t done for a good few years.
Lent is a religious event where Jesus fasted for 40 days and 40 nights. In his honour people give up something for this period of time, mostly a food item. I’m not aware of the “rules” but I know some people chose to give up a behaviour, which is great!
I questioned lent for a few days in the run up thinking, what should I give up? I googled lent and saw the reasoning for it and I knew straight away I wasn’t going to give up a food. Firstly, I’m not religious, but I always like a challenge. The thing that occurred to me however is that for once in my life there isn’t one item of food I want to give up!
I am finally in a great place with my diet and my mind and this means that I can eat anything I desire; no limitations! Coming from an eating disorder it was always about giving up a food, restriction, eating good and eating bad. There was no balance. Fast forward to March 1st 2017 I can say that there is not 1 item of food (or drink for that matter) that I feel I need to give up!
For others you may feel you need to give up something for whatever reason, but if this is the case then don’t let Lent be your reasoning. Do it for you and your health, this doesn’t need to start tomorrow, or at New Years, start now and for the long term.
If you are religious, then go for it! Your beliefs go way beyond just giving up a food for health, it’s your religion. I am just going on why many people I know give up a food for lent, and that isn’t for religious beliefs.
Good luck to all those giving up something for Lent and do what you love, follow what you love, and be happy in doing so.