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Healthy Flapjack Recipe

Healthy Flapjack Recipe

There are certain times when your body craves sweet foods. No matter how hard we try to fight it by eating healthier alternatives, we just can’t shift that craving. Our Oestrogen levels are through the roof and our body simply craves sugar. Instead of constantly trying to fight that craving, if you succumb to it and eat what you fancy, the craving goes away. As a result, you stop walking back and forth to your fridge or cupboards in the hope…

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Vegan friendly chocolate

Vegan friendly chocolate

Vegan friendly chocolate. There seems to be a misconception that when you turn vegan you suddenly stop eating chocolate; this is not the case. There are many brands of chocolate offering dairy free options which don’t have to come from the “free from” section. If you like dark chocolate then you will find the transition easy. If you don’t enjoy dark chocolate it could take a while to make the transition however over time you will get used to the taste and start…

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Raw Vegan Carrot Cake Cupcakes

Raw Vegan Carrot Cake Cupcakes

Raw vegan carrot cake cupcakes? Yaaaaaay !! So, I have made a couple of batches of these cupcakes to try and get the consistency more cakey, however I have come to the realisation that they’ll never quite be a cupcake consistency as they are raw of course, and carrot pulp is wet, therefore I’m working towards something that can not be achieved whilst keeping the taste on point. I’m sharing this recipe with you because for me they taste awesome,…

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Cashew Cream

Cashew Cream

Hello Hello 🙂 I’ve been making batches of raw vegan carrot cake cupcakes recently because it is just what I fancied and sometimes I fancy something sweet but not chocolate? For the cream topping I used this recipe and it is so delicious and moreish! Cashew nuts are one of the most versatile wonder foods of a vegan diet and I absolutely love them. Cashew nuts have a softer texture than most nuts and a slightly sweet taste which make…

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Store cupboard essentials

Store cupboard essentials

  To lead a healthy lifestyle it is so important to keep your cupboards not only full of good food but full of good, quick and easy foods too. The reason I say this is because there is nothing worse than coming home absolutely starving marvin and only having foods in the cupboard that takes ages to make, i.e. brown rice (who feels me on that one? lol). Also, having full cupboards means that you have everything on hand, options are endless…

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Basic Kale Salad

Basic Kale Salad

This is a basic kale salad recipe which as a basic can be enjoyed in many ways. It can be an accompaniment to a main meal, a light lunch or bulk it up with potatoes, rice or quinoa. Here are a few little facts about the marvellous green warrior: Rich in Calcium: 1 portion (80g) of cooked kale contains 120mg!! Great source of folate, the naturally occurring form of folic acid in food. (Folic acid: rich in Vitamin B, supports a healthy…

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Green Rocket: Bath

Green Rocket: Bath

The Green Rocket: Bath. A vegetarian / vegan cafe so obviously it is fantastic !! A quant little treasure in Bath city with pretty interior and many rooms to cater for hungry veggies 😜 I did take my meat eating friend here and he did find it hard to find something initially because everything is very vegan-fied (which we love, obviously…) by that I mean lots of healthy, nutritious ingredients that he doesn’t really enjoy… crazy man. However, he opted…

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